Browse By

Monthly Archives: August 2024

Fermented and pickled stories

Fermented and pickled stories. Fermented foods were once a common shunner. However, when microorganisms known as ‘probiotics’ began recognized as good for your health. These fermented foods transformed from villains into good guys. However, there are still many details that you should understand and be

Warning signs approaching disease

Warning signs approaching disease Many working people are so engrossed in their work that they forget about physical activities because they think they can do them whenever they want. This is a misconception because the body needs movement. So how does exercise affect the brain?